The Art of Becoming: Emily’s Journey to Embodied Power & Inner Mastery
For years, Emily was the architect of external transformations—helping clients step into a version of themselves that exuded confidence and beauty.
Through thousands of intimate conversations, she discovered something most people never realize: true transformation isn’t about how the world sees you—it’s about how you see yourself.
From an early age, she was drawn to human psychology, energy, and the power of reinvention. Before she even walked across the stage at high school graduation, she was already deep in college-level psychology coursework, eager to understand what drives people’s behaviors, fears, and breakthroughs.
But life had other plans. She found herself in the beauty industry—a world of self-expression, creativity, and deep human connection. And yet, beyond the haircuts, the color transformations, and the outer glow-ups, she saw what no one else was talking about:
Most people don’t need a new look. They need a new level of self-trust. A new relationship with their mind and body. A way to regulate their nervous system so they can stop chasing validation and start embodying their power.
The Deep Work: The Fusion of Mindset, Energy, & Identity Expansion
Determined to bridge the gap between surface-level confidence and true embodied leadership, Emily went all in. She immersed herself in Psychology, Hypnosis, Somatic Experiencing, Brainspotting, and nervous system rewiring.
She became a yoga and breathwork facilitator, a Reiki Master, a subconscious reprogramming expert, completed her Psychology degree and entered into a Master’s Degree program to refine her counseling skills. And she wasn’t just collecting certifications—she was living the work. Testing, refining, and integrating everything into her own journey of self-mastery.
Now, she’s a mentor, guide, and energetic strategist for visionaries, high-achievers, and service-based entrepreneurs who are ready to:
Regulate their nervous system to move from reactivity to unshakable clarity
Release the subconscious patterns that keep them trapped in over-giving, overthinking, and undervaluing themselves
Recode their relationship with confidence so they no longer seek permission to be powerful
Create success and impact from full alignment—without burnout, without proving, without self-abandonment
This Work Isn’t About “Fixing” You. It’s About Awakening You to Who You Were Always Meant to Be.
Emily doesn’t work with those who want quick fixes or surface-level hacks. She works with those who are ready to burn the old paradigm to the ground and step into a completely different frequency of self-trust, embodiment, and personal power.
Because the real secret? Confidence isn’t created. It’s reclaimed.
And when you stop chasing it and start becoming it, everything changes.
Credentials & Certifications
Clinical Mental Health Counseling (MSSW)
in progress - graduation 2027
Bachelor of Science
Psychology
University of Alabama, Birmingham
200 hr Hatha / Vinyasa
Teacher Training
Prana Yoga Center / Yoga Alliance
Somatic Attachment
Therapy
The Embody Lab
Licensed
Cosmetologist
California & Tennessee
220 hr Kundalini Yoga
Teacher Training
Kundalini Research Institute / Yoga Alliance
Yin Yoga
Teacher Training
Prana Yoga Center
Brainspotting
Phase 1 & 2
Pacific Trauma Institute
Reiki Master
Certification
Leslie Miller
Somatic Experiencing
Intermediate Level
Somatic Experiencing International
Certified Master Practitioner
NLP + Hypnosis + MER
The Association for Integrative Psychology
Breathwork
Facilitator
The Breath Center
“Emily has helped me and continues to help me as I walk through my daily life. The techniques and tools she shares with me will last a life time. I can always hear her gentle reminder to be gentle with myself. I think that is one of the most important things I carry from working with Emily.”
— Natalie, Nashville