Unlock Your Power. Embody Your Potential. Elevate Your Reality.

Welcome to the space where breakthrough meets embodiment—where you stop shrinking, start owning your truth, and create a life that matches your highest vision.

For the Leaders, the Visionaries, and the High-Achievers Who Know They’re Meant for More

The Work We Do Here:

Subconscious Rewiring – Clear deep-seated beliefs & patterns that keep you stuck
Nervous System Mastery – Regulate & expand your capacity to receive
Embodied Confidence & Communication – Own your voice & presence
Somatic Healing & Energy Alignment – Reconnect with your body’s wisdom
Radical Identity Expansion – Step into the next-level version of YOU

This isn’t about motivation or mindset hacks—it’s about reprogramming the way you experience yourself, your success, and your relationships.

When you shift at the deepest level, your entire reality shifts with you.

The work we do here isn’t for those seeking quick fixes—it’s for those who are ready to embody their power at the highest level.

The ones who refuse to settle.

The ones who know they’re here to lead, impact, and expand.
The ones who are done with surface-level change and are ready to step fully into their next-level identity—the version of themselves who:

✅ Moves with clarity, confidence, and unshakable self-trust
✅ Creates success from alignment, not force
✅ Embodies their power in every space they walk into
✅ Breaks free from old cycles of overgiving, proving, or playing small
✅ Communicates with impact and magnetizes relationships that meet them where they are

This is identity evolution at its highest level.

The kind of transformation that doesn’t just change what you do—it completely realigns you with who truly you are.

Are You Ready to Activate Your Fullest Potential?

“I can’t believe how much I’ve grown… how much my life is evolving right before my very eyes. I’m so grateful for you. Your kindness, support, guidance, belief, and encouragement.”

— Danielle, Nashville

The Evolution of Self: Where Inner Alignment Creates Outer Expansion

For nearly two decades, Emily has helped people transform their confidence and presence through the art of hair. Now, she leads them through the kind of transformation that shifts everything—from the inside out.

Her work isn’t about surface-level change—it’s about reprogramming the way you experience yourself, your power, and your life. It’s about breaking free from the patterns that have kept you small and stepping fully into the version of yourself that moves with clarity, confidence, and alignment.

Because when you shift at your core, everything else follows.

Service Offerings

  • 45-minute guided breathwork session to support in processing emotions, clearing stagnant energy and balancing your nervous system.

    This is a great way to create more presence and vitality and learn simple breathing techniques to implement into your daily life.

    Sessions offered via Zoom

  • 90-minute curated session in which multiple therapeutic modalities are utilized to support your unique mind, body, spirit alignment.

    Clients leave Breathe and Receive sessions feeling more calm, focused, clear and present.

    These sessions can be more active or passive based on your individual needs, and might include any of the following modalities:

    • Breathwork

    • Mindset Coaching

    • Somatic Experiencing

    • Brainspotting

    • NLP

    • Mental and Emotional Release

    • Meditation

    • Visualization

    • Energy Healing

  • This 3-day Intensive is for clients who are ready to create lasting change in a specific area of life.

    You will uncover and resolve limiting beliefs and subconscious patterns and get to the root cause of what’s been keeping you from achieving your goals.

    A Breakthrough Intensive not only clears the weeds from the garden of your subconscious mind, it creates space to plant fresh seeds into your awareness and start taking inspired action towards the life you know you’re destined for.

    You will get crystal clear on your values and create a specific plan for anchoring into your renewed identity, while receiving guidance and support along your journey.

    Breakthrough Intensives are offered virtually and in person.

  • 60-minute focused session to receive support and guidance in processing a specific challenge or issue.

    Coaching sessions may include any modalities offered in a Breathe and Receive session, however these sessions are more condensed and and are tailored to a specific desired outcome/problem solving than a Breathe and Receive Session.

  • This is for you if you’re ready to make a big change in a specific area of life and know that you get the best results when you have consistent support and accountability.

    You will have weekly tasks to complete that support your goals, and receive access to unlimited 1:1 voice/text support between sessions.

    Weekly sessions are provided via Zoom.

  • Are you ready to transform your identity and have your internal and external worlds match your highest frequency?

    You’ll begin with a Breakthrough Intensive, in which you’ll clear unwanted mental, emotional and energetic baggage, get clear on your values, anchor into your new identity through connecting to your future Avatar… then receive a Hair Transformation, make-up application and photo shoot to fully embody the version of you you’ve been ready to bring to the surface.

    Are you ready to step fully into your most vibrant, embodied, beautiful self? This is the cocoon that’s going to carry you into your most profound metamorphosis yet!

  • Emily offers workshops and talks focused on Resilience, Self-Care, Goal-Setting and Somatic Embodiment Practices.

    Inquire for more information.

“Emily helped me realize my self worth and establish the oh-so scary boundaries I needed to claim within myself. Her grace, compassion and passion is contagious and she held space for me to surrender into my breath, body and emotions. She taught me the nuances of how to live deeper in my body, give myself permission to use my voice, and show up even when my stubborn ego wanted to be elsewhere. Her spirit is an inspiration to me, reminding me what is possible when doing such deep transformational work.”

— Dylan, Los Angeles